Services

Boundary and Burnout Recovery

If you’re feeling stretched too thin, constantly giving more than you have, or quietly burning out beneath the surface—this work is for you. Boundary and burnout recovery is about more than rest; it’s about redefining your relationship with responsibility, worth, and energy. Together, we’ll gently unravel the patterns that keep you overextended and guide you back to clarity, sovereignty, and sustainable self-care. Through a blend of coaching, intuitive guidance, and energy work, you’ll learn to honor your limits, restore your capacity, and reconnect with what truly nourishes you.

Team Wellness & Resilience Retreats

These retreats offer a restorative space for teams to step away from the day-to-day and reconnect with clarity, intention, and each other. Designed to meet the unique needs of your organization, each experience blends mindful leadership development, wellness practices, and nervous system support to reduce burnout, deepen connection, and cultivate a healthier, more sustainable workplace culture.

Come back to center with a session designed to bring clarity, calm, and energetic alignment.

These one-on-one sessions offer gentle, grounded intuitive guidance and energy healing to help you move through challenges, release what no longer serves you, and reconnect with your inner knowing.

Whether you're navigating a transition, feeling emotionally or energetically stuck, or simply seeking a deeper sense of clarity and ease—this space is here to support you.

Message Ellen via the contact form to request either a 60-minute intuitive reading, distance energy healing, or 90-minute combined session.

All sessions held on Zoom. If you are local to the Portland, OR area in-person may be possible to arrange.

60-minutes: $175

90-minutes: $225