Heal Boundaries and Recover From Burnout
Wecome, I’m Ellen.
I’m glad you’re here.
I support empathic, sensitive, and capable women who lead in their work, families, or communities—and who are finally ready to make space for themselves.
If you're the one everyone turns to, but you're running on empty, you're not alone. I help women like you shift the way you care for yourself—without losing the depth, integrity, or connection you’re known for.
This isn’t about quick fixes. It’s about real, grounded, sustainable change that honors who you are.
I’m here to help.
A bit about me.
I help empathic, capable women recover from burnout and reclaim their boundaries—and help them reconnect to their higher purpose and power.
Drawing on years of leadership experience, intuitive insight, and energy healing, I offer individualized support for women who are done pushing through and ready to rebuild from a place of alignment and sustainability.
My approach combines:
Boundary recovery—so you can honor your limits, say no with confidence, and create space for your own needs
Burnout recovery—so you can restore your energy, reconnect to what matters, and shift long-held patterns that keep you in overdrive
Nervous system support and energy healing—to help you release overwhelm and create real capacity for change
Coaching and spiritual tools—to ground your transformation in self-trust, not self-sacrifice
This isn’t about escaping your life—it’s about coming home to yourself.